Monday, May 2, 2011

Workplace stress reduction, Using Math

Why do days have gradually improve, but also how happy mood is not up?
Appears in the "curse": the rhythm of a hurry, life is completely in
disarray, gradually alienated friends and family contact; endless
work, has been stacked on the desk, the weight of almost breathless;
side of busy no time even glasses of water to drink, but there came
the wake-up call boss. Exhausted all day, but neither promoted nor
pay, increase the heart palpitations, insomnia, irritability,
paranoia, depression and even boredom and fear of work.
Too much pressure. How to vacuum ? Then study, "Math" method, open the
right valve for your career.
"Plus" strong communication with the boss of a lens: the morning, Liu
Lei came to the office 20 minutes ahead, wipe the table is busy
sweeping the floor side to side: had 26, and today's performance this
month in any case summary should get out, can not let the Director
reminders.
Colleagues after another arrived, and Liu Lei started to sit beside
the computer matrix. Officers pushed open the door: "Liu you busy?"
Said Liu Lei, hesitated: "not too busy." Director, said: "Well, you
put the first 10 months of the investment analysis of the situation
get out before noon to me, the way to inform you that 13:30 meeting.
"side agreed with Liu Lei, while the head of the summary table just
opened up and started closing situation analysis, toss 2 hours,
finally the analysis of written and handed the officers there .
Liu Lei looked up more than 10:30, they hastened to inform the
subordinate units, 27 units of the notice is finished, the director
took his analysis of the situation, said: "This can not be too simple
to change a good change." Liu Lei notice is finished, just have to
modify the situation analysis, colleagues called him to the
restaurant. At this point he Youji trouble, said: "I do not, you come
to the point of my message!" Colleagues said: "how do you turn bold
rolling busy all day?" Liu Lei snappily said: "The leadership
arrangements, how can I say? "
After lunch, he analysis of the situation by modifying, and followed
that meeting, summary. Director said: "municipal civilized unit of
application materials for Liu wrote it, Liu has written the line, the
investment of advanced personal thing, Xiao Liu, you also give them to
write about it, they can not write, how ? "face in front of
colleagues, Liu Lei had to mouth the words to swallow, said:" Yes. "
Finish time will have to work, watching the other colleagues from work
easily, Liu Lei have to work overtime, think of the work at hand just
as persistently urge, like a ghost, has 35 years of age, he suddenly
felt as if pressure on the shoulder of the mountain.
Valve: strengthening the communication with the supervisor application
principle: the energy of any person is limited, too much pressure
should seek the assistance of supervisors, the task can not be
admitted to the supervisor to complete the practical difficulties
alone, not willing to put all the pressure a person bear down, while
some ask for instructions about whether the work can be broken down.
If the amount of pressure you do not report to the teeth down to the
boss, then most likely you will be considered very capable, and will
make arrangements for your boss to give you more responsibility.