As reflected in the spirit of himself, very many patients, so a long
time, people always feel that those who herself is not normal, modern,
psychological scientist thinks to himself is one of the most health (
healthy food) Addressing mental pressure (the pressure of food)
method, is an effective mental relaxation technique.
First, loud speech disorder can adjust the thoughts the mind,
especially in time of tension and stress. In addition, talking loudly
at the same time, the body into labor, on the one hand to play "a spit
out" effect; the other hand, aging caused by physical exertion and
mental stimulation and are unable to reduce violations of others.
Second, your voice tone has a calming effect to their own, to keep
themselves safe and the feeling of communication and human contact,
which can quickly out of the shadows, actively involved in social
interaction. This phenomenon is similar to the psychology of the
"empty chair effect." Thus, psychologists suggest that people often
consciously to himself. Of course; are sick for the day he said to
himself who should see a doctor.
