Workplace stress is everywhere, so all kinds of curiousdecompression endless ways, and some make you relax, while others engaged in damage. Smart people to be alert to the workplace, not in the decompression at the same pain to others.
Surprising way large collection of decompression
Healthy:
Ms. learning yoga , men learn belly dancing : twisted hips, shaking hips, waist like Sheban flexible swing, is said to be the latest moves men decompression.
Stimulus type:
Rock climbing , bolted, to the outskirts of excitement, challenge the limits of stress hormones in the metabolism of blood out, and increased anxiety can make you calm hormones make you more energetic.
Decompression tool used:
An outlet to carry the ball, Nie Yinie when depressed, the pressure is too large, struggling to throw it. In recent years, popular from the pillow fight, cool down center vent room, where you can do crazy Jiehen extract.
Laughing group:
Laughter in the professional study under the guidance of therapists to release stress, "decompression laugh," whether it is crazy laugh, or a slight grin, as long as from the heart, can release the pressure in the laughter.
Cry family:
When too much pressure, to find a place where no one might also be wept. It is said, weeping therapy shiny white-collar workers in a very popular weekend hours, or the dead of night when the cry aloud, the body caused by emotional stress exclude all harmful substances.
Stressed types:
Two months ago, the city that the sudden a group of young people, when they crumbled in the water and soil on the shelves of instant noodles or biscuits, or a Coke, "deflate" pinch flat it. They claim to do such a great meet, the effective release of pressure at work. But in order to undermine public morals to decompression, once broken the law will be punished, it is not a good way.
Human pirate ship:
This is the latest game in the Russian popular decompression. A group of men and women, standing on the railway bridge high enough, the body fasten the rope, when the train passing by slowly, they suddenly chic to leap, jump off the bridge, their wild excitement in the vacuum, but indeed frightened by the train driver and the passengers, calling it will result in an accident or catch a life.
