The stairs and relax
Computer office a long time, fast-paced work, the workload was too
heavy morning, noon, many white-collar workers often feel when
physical fatigue.
Meal time, may wish to avoid the crowded elevator, take the stairs, so
that feelings of relaxation, physical exercise too.
To Beauty School and enjoy an hour
For many the beauty of the white-collar MM, around noon for an hour to
be a beauty, by the way and lie down, massage in the afternoon can be
more energetically to work.
Meet colleagues in the lunch break to do a nail care , learning by
doing talk about life and work, but also a move to relax.
Mp3, emotional adjustment
Afternoon for an hour a day job "buffer period." Lunch time, some
white-collar workers with high efficiency, we will be finishing the
morning's data, to categorize; then with pen and notebook, in the
dining room to find a relatively quiet corner, while the afternoon's
work to develop a meal plan side, and sort out loss as to how some of
the work, adjustment of status.
After dinner, listen to MP3 or lounge in the office to see magazines,
but also adjustment of the negative emotions.
Jokes, optimize relationships
"Lunch date "quietly popular white-collar workers in the office. To
work in the vicinity often about friends go shopping together, or in a
nearby coffee shop to talk, just a half hour, an extension of
friendship quietly, not because of busy work subtractive.
"Noon Hour" is also the optimal relation and prime-time colleagues.
Lunch break with colleagues, subordinates, together with some humorous
stories about, talk about everyday matters, gossip about the fashion
and celebrity nowadays trends, perhaps the relationship between
colleagues can become more harmonious.
