Although the side of the pregnancy , while working with a number of
advantages, but there are a lot of inconvenience. For example, it can
not be arbitrary, as in the home, you can sleep like sleepy can temper
the "generosity" of the family attack.
After pregnancy, physical decline, total up the work as pre-pregnancy
handy, and sometimes really is not, and some work can not very well
done. Faced with these conditions, how should we do?
Status 1: want to sleep, memory is not good every two to three points
in the afternoon when the body is always Ruanmian weakness, eyelids
become very heavy, can not do anything that is very much like to
sleep, if we can take a nap from 15 to 30 minutes, the situation can
be improved. Another is how memory is not good, and often forget
things.
Address 1: drowsy to sleep; prepare double insurance, particularly in
early pregnancy, easy fatigue, particularly at a time to sleep, which
is a lot Bulletin boards often meet the situation. Do not need teeth,
sleepy to sleep, work and rest in order to better work on the stomach
of the baby and your body is also very good, can serve three purposes.
Bulletin boards can choose a good time in the state of the more
important the day off work is completed, and suddenly this thing will
feel tired, sleepy and talk about his superiors and colleagues around,
try to say they identify with and get their understanding After the
can "sit back and relax" the.
If a company has free conference rooms, Bulletin boards for a deck
chair on the inside, leisure moment is the best. If not, Bulletin
boards will not be attractive to bring a small ear, eyes closed in
their seats to rest, do not sleep lying on the table because it would
pressure to the baby.
Bulletin boards that a lot of pregnancy, memory as they used to take
it easy, this is one manifestation of pregnancy. Bulletin boards can
take advantage of all office equipment, such as N, stickers, a small
notebook to make notes. In addition, some matters of particular
importance, in addition to notes written on paper, but also to care
about my colleagues remind myself to not drop the ball a double
insurance.
Status 2: eye tired and unable to concentrate since the eyes are
particularly vulnerable since pregnancy tired, but the work often
depends on the computer, the eye is very sour, attention is also
trying to concentrate, work which sometimes mistakes will happen and I
really feel sorry cooperation colleagues do not know how to do?
Address 2: another good seat, tired eyes and maintain a comfortable
sitting position, because the medicinal eye drops affect the baby, so
the Bulletin boards can not easily use. Work for some time, you should
rest up and activities of activities, do not wait until tired, then
rest, tired in advance of the rest is a good way to improve work
efficiency.
Try to make yourself comfortable ride, but also one of the points.
Transferred to the comfortable office chair height, waist, put behind
the comfortable, bright colors and cushions, not bent, head and body
with the computer screen to maintain a certain distance, not from too
close to maintain the correct sitting position, then the eyes will not
be easy to feel tired.
For a long time to sit for the position of the Office Bulletin boards,
there are some ways you can make your work more comfortable.
If the change to a position where air is circulating. Sat aside as
much as possible, not a lot of computers sitting in the middle,
surrounded by many computers, the radiation more.
In general, companies are now open cubicle, more convenient access to
all step aside on the location, you can tell your boss your morning
sickness at any time may require exchange to facilitate access to the
seat.
In addition, his feet elevation, on slightly higher ground where you
can prevent varicose veins, relieve swelling, relieve tired feet.
Comfortable, attention will naturally concentrated.
